Welcome to BodyAlign with
Christy DeHeaton, LMT
located at Inner Connections Holistic Center
Ohio Massage License #33.018341 (2009) || Craniosacral Therapy Classes 1&2 (2015-16) || Somato Emotional Release 1 Class (2018)
I offer a holistic approach where the overall goal of our work together is to help you develop a clear dialogue with your body so you can experience relief from pain and discomfort. Together we will discover what innate wisdom your body has to offer you and a way for you to be in constant communication with it so that you don't lose touch again. We will build a partnership based on trust and confidentiality so that you feel safe to explore your own body's guidance.
BodyAlign is about more than just aligning the physical structures of the body to promote optimum health and well being. It's also about looking closer at the way you think and feel and noticing how it relates to your body. The skills that I offer focus on developing a more intimate relationship to your body by feeling more and thinking less. The techniques I use center around supporting the regulation of the nervous system, helping tight muscles relax, and improving strength and balance throughout the whole body.
You have a valuable contribution to make to your friends, family and community. Let me help you discover your best self by developing a lasting and loving relationship to your body and mind. I have had the most experience with the physical and emotional traumas related to birth complications, family abuse, sexual abuse, miscarriages, abortions, car/motorcycle accidents, heartbreak, heart burn, acid re-flux, migraines, TMJ problems and chronic neck and back pain. Don't let past traumas and old limiting patterns of thinking hold you back any longer!
"To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect." -Deepak Chopra MD
(614) 342-0634 || firstname.lastname@example.org